Welcome
Welcome to local yoga Lara, my web site, where you can find out information about local yoga classes, me, and my preferred styles of yoga.
I teach yoga classes in various locations across south east Kent, including Hythe, Ashford Charing and Folkestone. These are all group lessons but if you prefer I´m available freelance for private groups or personal tuition.
Perhaps you´re just starting to think about taking up some exercise or are a seasoned regular, either way my classes are specifically designed to help everyone reach their full potential as my interpretation of yoga asana is upbeat, alignment based and fun. This style aims to invigorate and energise the body and mind.
I also incorporate many adjustments and alternatives to suit all abilities within the class, creating a warm and friendly environment.
“ What sets the classes with Lara apart is that every individual receives genuine attention and focus. Working with the philosophy that weakness is an opportunity for change. ”
About Me
I´m a qualified freelance Triyoga instructor and accredited by the British Wheel of Yoga. Over my 8 year practice from the age of 19, I have tried, tested and learnt from many different teachers and styles of yoga.
My main influences are Iyengar alignment, Anusara and Vinyasa flow forms of yoga. My inspiration comes from my teachers Anna Ashby, Alaric Newcombe, Laura Terry and Stephen Buss. I have also written various articles about yoga, including Yoga - Not just a Personal Journey for BuyAssociation.co.uk.
Yoga is a continuous learning process and understanding which is always evolving from personal practice and teaching others.
Workshops Now Available!
Find out more
Lara, Triyoga Teacher and Accredited by British Wheel of Yoga.
Testimonials
“Yoga is a great workout for mind and body.” - Frank @ Folkestone Bannatynes.
“Pilates gave me my waist back.” - Ruth @ Folkestone Bannatynes.