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Where to Find Me
All my Yoga and Pilates classes are suitable for mixed abilities so even if you are a beginner please come along and join in. If you are looking for a local drop in class or a timetabled class at your local gym please take a look at the timetable below.
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Monday
0900-1000 - YOGA - Firs Club, Folkestone, NON MEMBERS WELCOME.
1040-1140 - PILATES - Ashford Bannatynes.
1200-1300 - STRETCH,TONE, RELAX - Bannatynes, Ashford.
1845-1945 - YOGA - Bannatynes, Ashford.
2015-2130 - YOGA - Bannatynes, Folkestone.
Tuesday
0850-0950 - PILATES - Great Chart Village Hall, Ashford. 6 week booking essential at £45.00, Beginners Welcome!( email for details )
1030-1130 - YOGA - Fitness First, Ashford.
1230-1345 - YOGA - Bannatynes, Ashford.
1730-1830 - YOGA - Folkestone, ( email for details )
1900-2000 - YOGA - Bannatynes, Folkestone.
2000-2100 - PILATES - Bannatynes, Folkestone.
Wednesday
1000-1100 - PILATES - Firs Club, Folkestone, NON MEMBERS WELCOME.
1230-1330 - PILATES - Bannatynes, Folkestone.
1520-1645 - KIDS YOGA - YOGABRATS WORKSHOP - Ashford Friars Pre prep and prep school, Great Chart. After School Club.
1710-1800 - PILATES - Bannatynes, Ashford.
Thursday
1000-1100 - PILATES - Rejuvenate Holistic Health, Kenardington, ( email for details )
1730-1830 - PILATES - Bannatynes, Ashford.
1800-1900 - YOGA - Bannatynes, Ashford.
2000-2100 - YOGA - Fitness First, Ashford.
Friday
0845-0945 - PILATES - Firs Club, Folkestone, NON MEMBERS WELCOME.
1030-1130 - PILATES - Firs Club, Folkestone, NON MEMBERS WELCOME.
1520-1600 - KIDS YOGA - YOGABRATS WORKSHOP - Saltwood School, Saltwood.
1745-1845 - PILATES - Bannatynes, Ashford.
Yoga class etiquette
- Try and be on time.
- If its your first class please arrive at least 15mins early to inform teacher.
- If you are late please enter yoga room quietly and set up quickly.
- Turn mobile phones off.
- Yoga is done barefoot, so naked clean feet please.
- If possible bring your own yoga mat, block and blanket.
- Please respect others peoples space and privacy.
- Please inform your teacher of ANY medical conditions or Injuries however small.
- Please inform your teacher if you are pregnant.
- Be aware of class duration and tell the teacher if your leaving early.
Useful Numbers
- South Kent College Fitness Zone Gym, Folkestone - 01303 858336
- Firs Club, Folkestone -01303 270850
- Fitness First, Ashford -01233 646282
- Bannatynes, Folkestone -01303 270888
- Bannatynes, Ashford -01233 653700
- The Green Health Club, Charing - 01233 713858
- Highworth Grammar School for Girls, Ashford.
Di Samson, Head of girls PE, - 01233 624910 - Rejuvenate Holistic Health & Beauty Centre, Kenardington, Ashford - 01233 732795